Which bra is the right support for me?Updated 7 days ago

Each of our bras has a Support Level and Fit to help you find the right style.

QUICK GUIDE

• Light Support → Low-impact activities and everyday wear

• Light-Medium Support → Walking, yoga, Pilates and low-impact workouts

• Medium Support → Strength training, running and all-day wear

• High Support → High-intensity workouts such as HIIT and circuit training

SUPPORT LEVELS

Light Support: Designed for lower-impact activities and everyday wear, when you want comfort and freedom of movement.

Light-Medium Support: A versatile option balancing comfort and support, with a lightweight feel.

Medium Support: Offers more coverage, stability and support for strength training, running and all-day wear.

High Support: Designed for high-intensity workouts where you need maximum support and reduced bounce.

FIT

Each bra also lists its Fit, so you know how it's designed to sit and feel on your body.

Your ideal support level also depends on your personal preference, body shape and how secure you like your bra to feel. If you're between two levels, choose the one that best matches your activity and check the product's Fit description.

For more help, see our Sports Bra Guide.